Emotional Support Animal in Sitka, Alaska, United States

Animals can provide joy and companionship. Animals can also provide emotional support to people with mental health concerns. These animal companions are known as emotional support animals (ESAs), and they have been growing in popularity in recent years in Sitka.

Definition

An emotional support animal is an animal companion that offers some type of benefit to an individual with some form of disability. The animal is intended to provide companionship and support that will help alleviate at least one aspect of the disability.

Dogs are the most common type of emotional support animal, but cats are quite common as well. Other types of animals, such as miniature horses, can also serve as ESAs.

For example, a peacock made headlines after it was denied from entering a United Airlines flight, despite the fact that its owner said that the animal was an emotional support animal. Some of the more unusual emotional support animals that have flown with their owners include a pig, a duck, a monkey, and a turkey. The vast majority of ESAs are not rare, exotic, or barnyard creatures.

ESA Benefits in Sitka

Why would an individual choose to use an emotional support animal? Research has long supported the idea that animals can provide significant mental health benefits. One research review found that owning a pet has positive effects on mental health by fostering emotional connectivity and helping people manage in times of crisis.

Some of the other benefits that emotional support animals may provide include:

• Less anxiety. Simply petting an animal can create a relaxation response and elevate mood.
• Trauma support. Pets can provide comfort to people who are dealing with difficult situations, including those who have experienced some type of trauma.
• Improved physical health. Studies have found that emotional support animals help to lower blood pressure, decrease respiration rates, and improve the ability to cope with pain.
• Fewer feelings of loneliness. Animals can provide companionship, which is especially important for people who live alone and experience symptoms of depression and anxiety.
• Reciprocal care and love. Caring for an emotional support animal can also help give people a sense of purpose. Not only do animals provide unconditional love and companionship, but they also require care and love in return, which can be emotionally rewarding.